Rock Steady Boxing is designed specifically for people with Parkinson’s. We implement exercises to help people with Parkinson’s experience less muscle stiffness and pain, while generally improving their balance and capacity for motion- all while enjoying a fun, friendly, and supportive atmosphere. 💪🏻 We offer this class four times a week on Tuesdays, Thursdays, Saturdays, and Sundays from 11:00AM to 12:30PM. 🥊 Click the link in our bio for more information. @rock_steady_boxing #punchoutparkin

Rock Steady Boxing International HQ was founded in 2006 to empower people with Parkinson's disease to fight back through a non-contact, boxing-style fitness regimen and emotional support. The program started in a tiny gym in Indianapolis, Indiana and has grown to over 900 affiliate locations serving over 50,000 people with PD. Watch a short introductory video to learn more about Rock Steady Boxing's mission: https://bddy.me/3eNFzSr | The Michael J. Fox Foundation for Parkinson's Research

🎉19 Years of Rock Steady Boxing🎉 For 19 years, we’ve been fighting back against Parkinson’s — one jab, hook, and uppercut at a time. We started as one location and have grown to over 800 affiliates around the world, all united in our mission to inspire hope and make a difference. Thank you to every coach, boxer, volunteer, and supporter who has been part of this journey. Here's to continuing the fight — together. | Rock Steady Boxing International HQ