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Female anatomy is designed for pleasure throughout all of our major transitions and initiations: from our first bleed, to pregnancy and childbirth, to postpartum to menopause. However we need to first understand the female form on her own terms, not as a smaller male body, not as a problematic complicated system but as an incredibly intelligent design that is highly responsive to her environment and inherently CYCLICAL.
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i’m so glad that i’m open minded because honestly there’s no going back now #pregnancy #pregnant #birth #newmom #29weekspregnant
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Just because it’s common doesn’t mean it’s the best position for birth. 🤍 Laying on your back with knees wide may be how many moms are coached—but birth is not one-size-fits-all. Your body is designed to move. ✨ Upright positions, hands and knees, or squatting can work with gravity and help create more space for baby. And here’s the beautiful part: your body often knows exactly what to do. When it’s time, many moms instinctively move into positions that feel right for them. You have options. Yo
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Stiff neck? Here is the real solution 👶 ⠀ It shows up as a head always turning the same way, fussing when you change sides, resistance when you turn them. ✨ ⠀ The cause is almost never in the neck muscles alone. When birth puts excess force on the body (forceps, vacuum, a long or short labour, an emergency c-section), the meninges are disturbed, and the spine's primitive reflexes with them. The neck is where it shows most. ⠀ That is why stretching the neck or repositioning the head night after
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