Sometimes helping others helps you find yourself. Volunteering with the NAMI Helpline can open doors — to purpose, connection, and meaningful impact.
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“Giving hope in a hopeless moment reminds me that this work matters.” A NAMI HelpLine volunteer reflects on how showing up for others has also supported their own mental health and sense of purpose. Learn more about volunteering with the NAMI Help Line at nami.org/volunteer
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January is #MentalWellnessMonth - a reminder of how the start of the year is a great time to establish habits to support your mental health and maintain overall well-being. NAMI is here for you as a source of connection to some resources that can help you on your wellness journey 🧠 - Foster connection with people who share in your lived experience with NAMI Support Groups: nami.org/supportgroups - Increase your education and knowledge of mental health conditions: nami.org/bythenumbers and nami.
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GREAT NEWS! NAMI HelpLine continues to expand services for greater accessibility and convenience with a new web chat feature that connects people live to trained specialists providing information, resources and support. Visit nami.org/help to chat with a specialist. | NAMI
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It’s normal to struggle with your mental health. But you don’t have to do it alone. Find your community at NAMI.org/SupportGroups. | NAMI
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NAMI offers free support groups for individuals and families to authentically meet you where you are. Learn more at NAMI.org/SupportGroups | NAMI
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