The Best 400m Workout! | How to run a faster 400m!
3:30
YouTubeMJP TV
The Best 400m Workout! | How to run a faster 400m!
Calling all 400m sprinters! In this video, I breakdown what I think is the best 400m workout. Hopefully, this will help you run a faster 400m this year by improving your speed endurance and special endurance. Improving your 400m time can hopefully be made a bit easier with this sprint training! 🔥Subscribe if you're new🔥 https://www ...
164.6K viewsJan 8, 2021
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