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24 Yang Style Tai Chi Form | Full Beginner Instruction

YouTubeBodyWisdom

24 Yang Style Tai Chi Form | Full Beginner Instruction

Tai Chi is an ancient practice that helps you live healthier and more mindfully. Master Pei guides you through a range of beginner tai chi chuan and qi gong lessons to increase strength and flexibility while reducing stress & anxiety. Join us for this wonderful and beautiful routine with expert instruction. The tai chi that Master Pei teaches ...

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