Mo'Nique: My Name is Mo'Nique Review - She Came, She Joked, She Conquered

Monique | Weight Loss Coach for Prediabetic Women on Instagram: "🗣️ YOU CAN’T LOSE WEIGHT IF YOU ONLY COUNT CALORIES 5 DAYS OUT OF THE WEEK! Your goals & calorie intake are STILL THE SAME on Saturdays and Sundays, which means you CAN’T pig out and eat everything in sight. But WHY do you tend to go on binges on the weekends? 🤔 *Here’s the truth - your diet is TOO restrictive throughout the week! Instead of torturing yourself with strict meal plans, low calories and foods that you HATE throughou

Monique | Weight Loss Coach for Prediabetic Women on Instagram: "If you’re not already doing these habits, it’s time to reevaluate your current plan and start adjusting it! Do these habits CONSISTENTLY and I promise you’ll start to see some changes! 😉 Want MORE weight loss tips & secrets to help you stay on track? Follow @sculpting.bodies2 for endless fat loss advice, nutrition tips & free guides! 💜 #weightlosshabits #weightlosshacks #weightlossprogress #weightlossforwomenover40 #weightlosstip