Dr Vonda Wright | Surgeon on Instagram: "Get the good stuff!! LINKS IN BIO 1. START STRONG PROGRAM - perfect for everyone who wants to LIFT HEAVY SHIT but has never lifted before!! 2. The UNBREAKABLE BOOK Waitlist- The FIRST Health Optimization and LONGEVITY book just for #WOMEN! SAVE THE DATE: 11/4/2025!!! My best advice……. Get on my UNBREAKABLE WAITLIST!!!! . #womens #longevitylifestyle #longevity #healthspan ##bone #losefatgainmuscle"

The Longevity Experts on Instagram: "“The Impact of Breastfeeding on Bone Health | Dr. Vonda Wright” Dr. Vonda Wright (@drvondawright) sheds light on a critical yet often overlooked aspect of breastfeeding: women can lose up to 20% of their bone density in the first 6 months of breastfeeding. 🦴 If calcium intake isn’t sufficient (500 mg/day), bone density may not fully recover. For women having children in succession, this can lead to long-term bone health challenges. It’s crucial to ensure ade

Dr Vonda Wright | Surgeon on Instagram: "Moving audiences to live the life they envision is a passion of mine. . Drawing from more than 20 years of experience, Dr. Wright couples her clinical and research pedigree with her love of teaching to educate, inspire, motivate and entertain. . Dr. Vonda Wright regularly speaks for corporations, financial houses, non-profits, and women leadership organizations. . To discuss your event: [email protected]"

Vonda Shepard - Live at the hr1 Lounge 2010 (COMPLETE CONCERT)