Unarmed Self-Defense Techniques Master Quick Strikes ► fightfast.com/ig-fight-enders Or check the bio! Stance: Get a solid, balanced stance. Guard Up: Protect your face at all times. Hip Power: Rotate your hips for punch power. Balance: Stay steady; don’t overextend. Technique: Nail down proper form. Breathe: Exhale for added punch force. Speed & Accuracy: Swift, precise punches win. Practice: Drill, shadowbox, condition. Defense: Guard up post-punch. Relax: Stay fluid, not tense. Visualize: Foc
Unarmed Self-Defense Techniques Master Quick Strikes ► fightfast.c…
3.2K viewsSep 15, 2023
FacebookFightFast
33K views · 2K reactions | Learn Self Defense on Reels | Facebook
0:15
33K views · 2K reactions | Learn Self Defense on Reels | Facebook
33.5K views3 weeks ago
FacebookLearn Self Defense
932K views · 39K reactions | Learn Self Defense on Reels | Facebook
0:21
932K views · 39K reactions | Learn Self Defense on Reels | Facebook
932.5K views3 weeks ago
FacebookLearn Self Defense
Basic Self-Defense Moves Anyone Can Do (and Everyone Should Know)
Basic Self-Defense Moves Anyone Can Do (and Everyone Should Kn…
1 month ago
lifehacker.com
These Basic Self-Defense Moves Will Prepare You to React Quickly When You Need to Most
These Basic Self-Defense Moves Will Prepare You to React Quickly …
7 months ago
realsimple.com
Michael Echanis's 4 Basic Rules in Unarmed Self-Defense Against A Weapons Attack
4:44
Michael Echanis's 4 Basic Rules in Unarmed Self-Defense Against A …
3.3K viewsJun 21, 2020
YouTubeSurvive and Defend
Effective Self Defense: Defending Against Head Strikes with Powerful Techniques
5:39
Effective Self Defense: Defending Against Head Strikes with Powerf…
11.6K viewsJul 16, 2023
YouTubeMaster Wong
2:43
How to Survive a Prison Style Knife Attack
39.9K viewsNov 3, 2023
YouTubeJason Hanson
2:03
Self Defense Techniques to Stop an Attacker without Hurting Him
13.5K viewsAug 22, 2019
YouTubeCodeRedDefense.com
3:39
Knife Fighting Techniques
617.1K viewsJun 4, 2021
YouTubeAARES Combatives Research
5:42
Moves That Kill - Close Combat Training
250.4K viewsDec 23, 2010
YouTubeMinistry of Defence Singapore
1:41
Close Combat with Firearms
888.6K viewsJul 3, 2017
YouTubeUF PRO
1:47
Hand to Hand Combat
6.1M viewsMay 31, 2017
YouTubeUF PRO
3:29
How to Practice Taekwondo Self-Defense Techniques. Part 1.
6.5K viewsNov 13, 2020
YouTubeElite M.A. Centers
8:56
3 Ways How to End a Fight in Seconds
8.4M viewsJul 18, 2021
YouTubeTony Jeffries
1:00
Self-Defense with Short Stick
55.2K viewsFeb 18, 2019
YouTubeWhite Dragon Martial Arts - Mira Mesa
13:07
Self-Defense Basics: Lesson 1 - Make Yourself Comfortable!
133.2K viewsMar 26, 2018
YouTubeAndo Mierzwa
2:17
Self-Defense Tip - Easy Arm Break
414.6K viewsMay 19, 2014
YouTubeFightFast
2:20
Punch Defense: Defensive Tactics Technique
84.7K viewsMay 21, 2015
YouTubeOfficer.com
7:23
Self Defense Training: How to Defend Yourself From an Attacker …
1.3M viewsApr 27, 2013
YouTubeMMA SURGE
4:51
7 Self-Defense Essentials to Protect Yourself
381.8K viewsOct 25, 2017
YouTubePS Fit
12:44
27 SELF-DEFENSE TRICKS FOR WOMEN
378.4K viewsMay 2, 2018
YouTube5-Minute Crafts DIY
9:11
3 Key Self-Defense Techniques | Self-Protection Expert Tim Larkin
152.9K viewsAug 2, 2016
YouTubeProt3ct
15:42
Self-Defense Basics: Lesson 3 - Stance and Breathing
68.1K viewsMay 7, 2018
YouTubeAndo Mierzwa
11:45
Israeli Special Forces Self Defense Technique | Tactical Rifleman
99.6K viewsDec 27, 2019
YouTubeTactical Rifleman
3:41
Takedown Offense: Defensive Tactics Technique
378.5K viewsMay 21, 2015
YouTubeOfficer.com
4:33
How to Defend Yourself from a Knife Attack (part 2) | 5.11 Tactical
20.4K viewsMar 16, 2015
YouTube5.11 Tactical
2:10
Self-defence Lesson 1:Beginning-Learning distance control
341.9K viewsApr 7, 2009
YouTubeMaster Wong
10:35
Security Guard Training - Defensive Tactics Takedown | Unity One, Inc.
386.4K viewsMar 9, 2015
YouTubeUnity One, Inc.
1:01
6 Creepy Hug Defenses for EVERY Woman
3.1M viewsMar 7, 2018
YouTubeGracieBreakdown
See more videos
Static thumbnail place holder