The yogi toe lock is a simple hand-to-foot action, but it can still spark a lot of confusion in the classroom. Learn what it is and how to do it in this (90-second!) short tutorial. Recheck your yoga intuition http://bit.ly/2h4KfXb | Yoga International
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10K views · 14 reactions | The toe hold can be a devastating submission when done right—but the smallest details make all the difference. In this video, Joshua You shares the exact adjustments that turn an average toe hold into a match-ending lock. #JoshuaYou #ToeHold #FootLock #LegLocks #BJJFanatics #SubmissionGrappling #JiuJitsuDetails #NoGiBJJ #GrapplingTechnique #BJJTraining #LearnFromTheBest | Bernardo Faria | Facebook
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