Toe Crawls: Build Strong AF Feet 💪 This weird little exercise might look funny, but it’ll make your feet strong as hell. If you wake up with sore feet, or they ache from walking or standing, you’ve probably tried rolling them with a frozen water bottle or giving them a massage. These are great for quick relief, but what about building strength in those feet for long-term relief? When your feet are stronger and more resilient, they can handle more stress—whether that’s walking, standing, or doin
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