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9:59
YouTube
TEDx Talks
Self Care: What It Really Is | Susannah Winters | TEDxHiltonHeadWomen
Self Care breaks the myth that self care is a wine party, Netflix binge, or pedicure social. Self care is what's needed for your well-being and should always leave you with more energy and feelings of revitalization. Often, the activities that are described as self-care leave you more depleted and with less energy. This talk will break the myth ...
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