How To Do the Alternating Step-Up Jump | Beachbody
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YouTubeBODi
How To Do the Alternating Step-Up Jump | Beachbody
By adding a jump to the traditional step-up, you'll upgrade a classic strength-building exercise to one that also develops explosive power. Follow along with Maricris in the video above as she demonstrates perfect form. #Beachbody Connect with Beachbody: Stream +1500 Workouts on BOD: https://www.beachbodyondemand.com Follow us on INSTAGRAM ...
9.6K viewsDec 28, 2016
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