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No sitting or laying down in this killer Standing Abs Workout. We will target that core and set those obliques on fire with a series of standing ab exercises. Focus on using your breath and exhale as you draw your belly button in each time you lift your knee/leg. No equipment needed in this bodyweight ab workout so just follow along! 💪🏻 ...
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8.1K views · 479 reactions | When the idea of “(Sittin’ On) The Dock Of The Bay” came in Otis’ head, he quickly called Steve Cropper from the airport in Memphis and said, “I’ve got a hit.” Steve met Otis at the studio and they magically created what would be Otis’ biggest hit and one of music’s most timeless songs. Stream the legendary track now: https://lnk.to/SOTDOTBStr #DockOfTheBay50 #DOTB50 | Otis Redding | Facebook
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