Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
12.7M viewsJan 13, 2024
Shorts
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
0:27
21K views
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
nahzgrinds
How to Use A Hack Squat Machine
1:55
221 views
How to Use A Hack Squat Machine
Fit Life After 40
Squat Poop Prank
One Powerful Wall Exercise to Build Rounder Glutes, Reduce Hip Collapse, and Fix Flat Butt Syndrome
0:18
One Powerful Wall Exercise to Build Rounder Glutes, Reduce Hip Collapse, and Fix Flat Butt Syndrome
YouTubeWorkout Fusion Hub
392.7K views1 month ago
Best Glute Medius Exercise (Ranked WITH SCIENCE))
0:53
Best Glute Medius Exercise (Ranked WITH SCIENCE))
YouTubeSquat University
280.5K views1 month ago
Perform Your First Pistol Squat Using These Progressions
0:48
Perform Your First Pistol Squat Using These Progressions
YouTube[P]rehab
304.2K viewsJun 7, 2023
Top videos
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
TikTokarchangelhelmy101
523.6K views1 month ago
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
YouTubeSquat University
240.8K views1 week ago
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
TikTokworkoutwithginaa
3.7M viewsDec 28, 2023
Squat Poop Benefits
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
0:43
PowerDuo on Instagram: "Make your workout routine fun with some challenges ️‍♀️"
Instagrampowerduo_20s
10.3M views1 month ago
Her All-Time FAVORITE Shoulder Exercise!
0:17
Her All-Time FAVORITE Shoulder Exercise!
YouTubeSquat University
731.5K views1 week ago
Squat To Overhead Press
0:33
Squat To Overhead Press
YouTubeTherapeutic Associates
2.3K viewsJul 26, 2023
Master the 200 kg Steinborn Squat Technique
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
ABSOLUTE BEST Glute Activation Exercise!
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views1 week ago
YouTubeSquat University
Effective Bulgarian Split Squat Technique for Glute Growth
0:48
Effective Bulgarian Split Squat Technique for Glute Growth
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views3 weeks ago
TikToknahzgrinds
How to Use A Hack Squat Machine
1:55
How to Use A Hack Squat Machine
221 viewsNov 13, 2023
YouTubeFit Life After 40
One Powerful Wall Exercise to Build Rounder Glutes, Reduce Hip Collapse, and Fix Flat Butt Syndrome
0:18
One Powerful Wall Exercise to Build Rounder Glutes, Reduce Hip Colla…
392.7K views1 month ago
YouTubeWorkout Fusion Hub
Best Glute Medius Exercise (Ranked WITH SCIENCE))
0:53
Best Glute Medius Exercise (Ranked WITH SCIENCE))
280.5K views1 month ago
YouTubeSquat University
0:48
Perform Your First Pistol Squat Using These Progressions
304.2K viewsJun 7, 2023
YouTube[P]rehab
0:43
PowerDuo on Instagram: "Make your workout routine fun with som…
10.3M views1 month ago
Instagrampowerduo_20s
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:33
Squat To Overhead Press
2.3K viewsJul 26, 2023
YouTubeTherapeutic Associates Physical Therapy
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a High Bar …
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:39
V-Squat Good Mornings: Glutes, Hams, and Lower Back Workout
3.8M viewsMar 2, 2023
TikTokred5performance
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
2:28
Как делать тягу горизонтального блока чтобы сделать красивую …
428.4K views3 weeks ago
TikTokiluhamaxx
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
12.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:39
Master the 200 kg Steinborn Squat Technique
523.6K views1 month ago
TikTokarchangelhelmy101
1:00
ABSOLUTE BEST Glute Activation Exercise!
240.8K views1 week ago
YouTubeSquat University
0:48
Effective Bulgarian Split Squat Technique for Glute …
3.7M viewsDec 28, 2023
TikTokworkoutwithginaa
0:27
Fix Caving Knees in Squats: Strengthen Glutes & Ankles
21K views3 weeks ago
TikToknahzgrinds
1:55
How to Use A Hack Squat Machine
221 viewsNov 13, 2023
YouTubeFit Life After 40
0:18
One Powerful Wall Exercise to Build Rounder Glutes, R…
392.7K views1 month ago
YouTubeWorkout Fusion Hub
0:53
Best Glute Medius Exercise (Ranked WITH SCIENCE))
280.5K views1 month ago
YouTubeSquat University
0:48
Perform Your First Pistol Squat Using These Progres…
304.2K viewsJun 7, 2023
YouTube[P]rehab
0:43
PowerDuo on Instagram: "Make your workout routin…
10.3M views1 month ago
Instagrampowerduo_20s
0:17
Her All-Time FAVORITE Shoulder Exercise!
731.5K views1 week ago
YouTubeSquat University
0:33
Squat To Overhead Press
2.3K viewsJul 26, 2023
YouTubeTherapeutic Associates Physical Ther…
0:59
How to Squat ⬇️ Know the following ⬇️ • This is a Hig…
15.3M viewsJul 14, 2023
TikTokdavis.diley
0:55
She Built HOCKEY LEGS With This Exercise
620K views2 weeks ago
YouTubeSquat University
0:08
How to Properly Perform Dumbbell Goblet Squats
6.2M viewsNov 30, 2022
TikTokmaviswfitness
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:39
V-Squat Good Mornings: Glutes, Hams, and Lower B…
3.8M viewsMar 2, 2023
TikTokred5performance
0:06
Effective Squat Form and Workout for Stronger Quads
4.5M viewsApr 24, 2023
TikTokrecfit
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M viewsNov 27, 2024
TikToknina.r.reed
2:28
Как делать тягу горизонтального блока чт…
428.4K views3 weeks ago
TikTokiluhamaxx
Static thumbnail place holder