10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
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YouTubeRachel Annamarie DeMita
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
I hope this video is helpful, entertaining and inspires you. Thank you for watching! all social media = RADEMITA INSTAGRAM: http://instagram.com/rademita/ TWITTER: https://twitter.com/RADeMita FACEBOOK: https://www.facebook.com/rademita/ SNAPCHAT: rademita VIDEO/EDIT: North Birch Productions http://www.northbirch.com/ agent: RKoslowsky_asst ...
6.2M viewsMar 2, 2019
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Beginners Splits Tutorial: Learn How to Achieve Your Splits Easily
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laurensnipzhalil
5 Moves That Unlock Your Middle Splits FAST🔥 These exercises will help you open your hips, get deeper into your middle splits, and will change your flexibility game!💯 (Just make sure to stay consistent!!) Try them & tell me which one feels the deepest👇 SAVE this for your next stretching session! ❗️IF the frog position feels like too much, use the pillows! And if the plié squats feel like too much - use the blocks! 😉 #flexibility #stretching #splits #yogaflow #yogachallenge #middlesplits #yog
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5 Moves That Unlock Your Middle Splits FAST🔥 These exercises will help you open
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