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Introduction to the Somatic Therapy Full Practice
4:51
YouTubeJohns Hopkins Medicine
Introduction to the Somatic Therapy Full Practice
What do you need right now: a moment to center yourself and find a sense of calm, or a boost of energy to get you through today? Take time to participate in somatic movement, which allows you to reconnect with your body through intentional movement and internal focus and attention. Though you can pick any session at any time, we recommend you ...
51.6K viewsSep 30, 2021
Somatic Therapy Benefits
Somatic Therapy Practice to Release Anger, Frustration, and Sadness
0:38
Somatic Therapy Practice to Release Anger, Frustration, and Sadness
YouTubeThe Counseling and Wellness
95.4K viewsMar 9, 2023
SOMATIC THERAPY FOR ANXIETY EXPLAINED
1:26
SOMATIC THERAPY FOR ANXIETY EXPLAINED
YouTubeTanya Zajdel
1.6K viewsFeb 10, 2023
Somatic symptom disorder
1:00
Somatic symptom disorder
YouTubeMedLecturesMadeEasy
7.4K viewsJul 22, 2023
Top videos
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
YouTubeJohns Hopkins Medicine
684.9K viewsSep 3, 2021
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
YouTubeThe Movement Paradigm®
498.2K viewsAug 12, 2023
Somatic Full Practice #11: Upper Body Mobilization
16:26
Somatic Full Practice #11: Upper Body Mobilization
YouTubeJohns Hopkins Medicine
16.8K viewsSep 3, 2021
Somatic Therapy Exercises
Understanding Somatic Release: Stages and Process
1:03
Understanding Somatic Release: Stages and Process
TikTokbrooke2bliss
2.8M viewsMay 16, 2023
Unlock Stored Trauma in 30 Days: Somatic Hip Release Exercises
0:08
Unlock Stored Trauma in 30 Days: Somatic Hip Release Exercises
TikToktheworkoutwitch
3.8M viewsJul 2, 2023
The Body Remembers: Healing Through Somatic Awareness
0:45
The Body Remembers: Healing Through Somatic Awareness
YouTubeSherry Boxall Somatic
612 views1 month ago
Somatic Full Practice #1: Body Scan
15:26
Somatic Full Practice #1: Body Scan
684.9K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
3 Somatic Exercises to Get You Out of Your Head Into Your Body
3:56
3 Somatic Exercises to Get You Out of Your Head Into Your Body
498.2K viewsAug 12, 2023
YouTubeThe Movement Paradigm®
Somatic Full Practice #11: Upper Body Mobilization
16:26
Somatic Full Practice #11: Upper Body Mobilization
16.8K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
Somatic Exercises to Release Trauma | 7 Minutes
6:44
Somatic Exercises to Release Trauma | 7 Minutes
74.5K views11 months ago
YouTubesheBREATH
Somatic Full Practice #7: Freeing the Spine
13:49
Somatic Full Practice #7: Freeing the Spine
54.7K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
Somatic Practice for Trauma and Stress Release
13:48
Somatic Practice for Trauma and Stress Release
385.1K viewsMar 4, 2022
YouTubeDr. Arielle Schwartz
Somatic Full Practice #5: Re-Energizing through Tactile Activation
11:37
Somatic Full Practice #5: Re-Energizing through Tactile Activat…
55.5K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
12:19
Healing the Nervous System From Trauma: Somatic Experiencing
1.4M viewsMay 9, 2020
YouTubeTherapy in a Nutshell
14:08
Somatic Full Practice #4: Releasing Weight through Ideokinesis
614K viewsSep 3, 2021
YouTubeJohns Hopkins Medicine
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