Make one of these milk tea recipes before bed if you have trouble falling asleep at night! 🌝 | Tasty UK

Sleep In 5 Minutes With This Tea!😱😱 | Recipes And tips of the day

**Classic Tea** Ingredients: • Water • Tea leaves or tea bags • Milk (optional) • Sugar or honey (optional) • Lemon slices (optional) Directions: 1. Start by boiling some fresh water in a kettle or pot. The right temperature can really enhance your tea. 2. Once the water is bubbling, add your tea leaves or pop in the tea bags into a teapot or your favorite cup. 3. Pour that hot water over the tea, letting the flavors start to dance. 4. Allow it to steep for about 3 to 5 minutes. Feel free to adj