BOOM MOVE IT: Powered by Silver Sneakers 👟 Move through the decades in this easy-to-follow cardio dance based workout! Learn dance moves from every era - the 60’s Twist, to 70’s Disco, to 80’s Electric Slide, to 90’s “Vogue”. Be the star, take the lead and ignite the dance floor with a BOOM as you take to the center to shake your groove and show off your new dance moves! #silversneakers #boommoveit #boom #seniorfitness #seniorfitnessclasses #seniorfit #crunchfitness #onlyatcrunchyork | Crunch F
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Ready to move and groove? 💃🏻 For today’s Work Out Your Way Challenge, try this fun cardio dance segment. All you need is clear, open floor space. Plus, for full-length classes, check out: https://bit.ly/SilverSneakersLIVE. | SilverSneakers
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