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As the seasons change, it's important to be aware of Seasonal Affective Disorder (SAD). This condition can impact your mood and energy levels during the fall and winter months. Learn more about the symptoms, causes, and effective treatments to manage SAD and maintain your well-being. For more information, visit National Institute of Mental Health: https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder | U.S. Department of Health and Human Services
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Seasonal changes can impact your mood and mental health more than you realize. Learn to recognize the signs of Seasonal Affective Disorder early and take steps to support your mental health. Let’s make space to talk about how you’re feeling, no matter the season. If you’re struggling, call us today to talk to a mental health professional. | Memorial Medical Center
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