🥳 Day 1 of our 30 Day Rebounding Challenge. Are you ready to become more consistent at using your rebounder everyday? Over the next month we are going to explore the amazing world of rebounding. Here is a sneak peek of just some of the classes that will be on offer. Today we are kicking things off with a 12 minute LIIT workout. The link can be found in our daily stories or by going to our YouTube channel & using the playlist button to go to our 30 day challenge playlist. Good luck & don’t forge
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🥳 Day 1 of our 30 Day Rebounding Challenge. Are you ready to beco…
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Morning Rebounding peeps happy Friday. Today I bring you a 45min workout on our YouTube channel using the large L&R 48” rebounder with rainbow bungees 🌈 This workout has a bit of everything in it - cardio, weights, circuit, toning and stretches. Enjoy and have a great weekend. https://youtu.be/HEEtW8B1hkg | Sanfran Fitness
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Morning Rebounding peeps happy Friday. Today I bring you a 45min …
228 viewsSep 25, 2020
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🌎 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐁𝐨𝐮𝐧𝐜𝐞 𝐀𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🌎 We’ve teamed up to share our love of rebounding and bring you 6 days of fun, low impact workouts. Each day, a different instructor will lead you through a fun rebounding workout, and we’re wrapping it all up on St. Patrick’s Day with an exciting giveaway where one lucky winner will win a JumpSport rebounder! Details in the comments on how to enter. #rebounding #fitnesschallenge #bouncefitness #trampol
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🌎 𝐖𝐞𝐥𝐜𝐨𝐦𝐞 𝐭𝐨 𝐭𝐡𝐞 𝐁𝐨𝐮𝐧𝐜𝐞 𝐀𝐫𝐨𝐮𝐧𝐝 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🌎 We’ve teamed up to share our love of rebounding and bring you …
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1.8K views · 308 reactions | 퐇퐞퐫퐞 퐚퐫퐞 퐨퐮퐫 퐥퐚퐬퐭 퐦퐨퐯퐞퐬 퐠퐫퐨퐮퐩퐞퐝...
1.8K views · 308 reactions | 퐇퐞퐫퐞 퐚퐫퐞 퐨퐮퐫 퐥퐚퐬퐭 퐦퐨퐯퐞퐬 …
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🙌 We have workouts for 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄. Despite what people might think, rebounding isn’t just for the younger generation. In fact most of our members are 45-80 years young and are strong, fit and very capable of performing all sorts of exercises. But if you are starting out on your rebounder then learning the basics with correct form is really important. Scott has now categorised our YouTube playlists into 𝐁𝐏𝐌 (beats per minute) so you can select your workout depending on how fast you want
🙌 We have workouts for 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄. Despite what people might think, reboundi…
3.1K views3 weeks ago
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EASY TO FOLLOW 30 min Rebounding / Trampoline Workout on a Mini Fitness Trampoline.
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🌟 𝐃𝐚𝐲 𝟒 𝐨𝐟 𝐦𝐲 𝐉𝐮𝐧𝐞 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 🌟 Knee Hover is one of my favourite core exercises to do on …
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⛔️ 𝐒𝐓𝐎𝐏 𝐦𝐚𝐤𝐢𝐧𝐠 𝐭𝐡𝐢𝐬 𝐦𝐢𝐬𝐭𝐚𝐤𝐞 𝐰𝐡𝐞𝐧 𝐫𝐞𝐛𝐨𝐮𝐧𝐝𝐢𝐧𝐠. Too many times people say to me that a workout was easy wh…
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