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19:01
YouTube
Meagan Hesham
Royal Canadian Air Force 5BX Workout - Chart 2 - Follow-Along Workout!
Try out the the workout Prince Philip did to stay fit his whole life, Royal Canadian Air Force 5BX Workout from 1959 - Chart 2! Follow-along workout starts at 1:25 5 basic exercises to target full body, strength and cardio in 11 minutes. 1 minute toe touches 1 minute sit-ups 1 minute hyperextensions 1 minute push-ups 6 minutes jogs (75) & jacks ...
33.4K views
Apr 18, 2021
Royal Canadian Air Force Exercise Plans RCAF Exercise Videos
0:42
In October, RCAF personnel wrapped up an intense three-week participation in #CobraWarrior 25-2, a high-tempo multinational exercise hosted by the Royal Air Force. After wrapping up #CobraWarrior 25-2, the RCAF headed to Estonia for #TARASSIS. As part of #OpREASSURANCE, the teams rehearsed Agile Combat Employment (ACE) alongside NATO allies in a series of activities to strengthen our readiness and reinforce our commitment to collective defence. #RCAFRecap2025 | Royal Canadian Air Force
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Today: The Royal Canadian Airforce (RCAF) C-17 Globemaster departs from Manila RPLL Airport after loading boats and other materials goods used for the Balikatan exercise for a goodwill visit. 🇨🇦 | Drew Tapican
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