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Roller derby season starts this weekend
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Do you LOVE roller derby? Wanna feel stronger in your skates? Try my FREE off-skate training program to build derby-specific strength quickly. No gym required, get workouts in the app! | Roller Derby Athletics
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Do you LOVE roller derby? Wanna feel stronger in your skates? Try …
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Does anyone ever get in your way….go around! This blocking drill focuses on reforming around obstacles, in this case other blockers, while trying too keep hold of the jammer. We increase the difficulty the next go around by having the obstacles lightly defend the jammer and create a little offense. | Orlando Roller Derby
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Do you LOVE roller derby? Wanna feel stronger in your skates? Try my FREE off-skate training program to build derby-specific strength quickly and easily. No gym required! | Roller Derby Athletics
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