🥋 Judo technique tutorial: Ko-uchi-gari with Dopa bands — Naohisa Takato variation 🇯🇵 🦿Ashi-waza option: in this variation we don’t use the classic sweeping action. Instead, we block the opponent’s leg and drive them forward, creating off-balance and a more controlled entry. #judo #kouchigari #judothrow #judotechnique #ippon #judomylife | Babenko Andrii