3.5M views · 269 reactions | Baby sleep tips for your newborn to 12 months  | BabyCenter | Facebook
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3.5M views · 269 reactions | Baby sleep tips for your newborn to 12 …
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🛌 **Newborn Sleep: The Two Key Phases You Need to Know** 💤 Did you know your little one has two main sleep phases? Understanding these can help you navigate those early nights with more confidence! 🌙 1️⃣ **Active Sleep (REM Sleep):** This is when your newborn might twitch, make little noises, or move their eyes under their eyelids. It's a lighter sleep phase where their brain is busy growing and developing! 🧠 2️⃣ **Quiet Sleep (Non-REM Sleep):** Here, your baby is in a deep, peaceful slumber
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🛌 **Newborn Sleep: The Two Key Phases You Need to Know** 💤 Did y…
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💤 When is it okay to wake your newborn? 🤔 Newborns need a lot of sleep, but sometimes those dreamy moments need a gentle nudge. Here’s when it’s perfectly okay to wake your little one: 1️⃣ Feeding time! 🍼 Newborns typically need to eat every 2–4 hours. If it’s been more than 3–4 hours (especially in the first few weeks), gently wake them to ensure they’re getting the nutrients they need to grow and thrive. 2️⃣ Day-night confusion? 🌞 Too much daytime sleep can mess with their nighttime routin
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