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1.1K views | An Ayurvedic head massage is more than just about the head. Gentle stimulation of energy points in the shoulders, neck, ears, head, and face creates calm and relaxation throughout the entire body. • A simple way to reset • A beautiful way to receive • A gift of calm and relaxation Book online today: https://getoutofyourhead.janeapp.com/ | Get Out of Your Head Restorative Head Massage | Facebook
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3 ways to give yourself a head massage to help hair growth and reduce stress 💚 1. Close your eyes, breathe deeply and take all your fingers use them to comb through your hair 2. Take your fists and pummel your skull all the way over and down the back. Still breathing deeply 3. Take all your fingers and massage your scalp as if you were shampooing your hair. This really helps with stress and again focus on your breathing | The Face Yoga Expert
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