One of the keys to being the best version of you is staying healthy and strong. Strength work workout cooldown are 3 important parts. Put your strength movements like back squat and strict press together into cardio by doing 150 wall ball shots for time. Then cooldown and hydrate. Make it even better by getting family and friends to do it with you. | Marjorie Taylor Greene
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Skills practice and lifting before CrossFit Rome class this am. Kipping Handstand Push Ups Squat Cleans Ready for the day ... SAVE AMERICA. STOP SOCIALISM. DEFEAT THE DEMOCRATS! -- Marjorie | Marjorie Taylor Greene
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One of my favorite strength building exercises are pull-ups. I’m 51 years old and I put them in my workout several days a week, no matter where I am. You can build up to a pull-up over time with consistency and one day, you will get one without help. It’s so much fun! | Marjorie Taylor Greene
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Marjorie Taylor Greene uploads a crossfit workout video
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I enjoyed pushing through CrossFit Passion's online WOD (workout of the day) this morning! Beautiful morning ... Spring is here! 😎 For time- 30 rounds: 1 clean and jerk (65-70%) of your 1 rep max 2 burpees over the bar 3 air squats Looking forward to being back in the gym soon at CrossFit Rome mid-May! See y'all on the campaign trail ... -- Marjorie | Marjorie Taylor Greene
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Marjorie Taylor Greene Shows Off CRAZY Workout Routine
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People always ask, why do you train? As one of my best friends always says, I train for life. I’ve been CrossFitting for years, owned a CrossFit affiliate gym, and competed in top qualifying CrossFit competitions. Now I CrossFit and train to take care of my body and stay strong and healthy. During this virus crisis, I pray for the health and safety for everyone in our nation, and that despite the hardship so many in our country are facing, we emerge stronger than before! -- Marjorie | Marjorie T
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