11 Stretches That Drain Your Lymphatic System and Improve Lymph Flow
11 Stretches That Drain Your Lymphatic System and Improve Lymph Flow
Dec 3, 2021
powerofpositivity.com
First off - what the heck is Lymphatic Drainage? Let’s break it down… ➡️ Your lymphatic system (a network of nodes and vessels that is part of your immune system) has no central pump! (like the heart, which pumps blood) ➡️ The movement of lymphatic fluid around the body depends on both muscle contraction and manual manipulation FUN FACT✅ Lymphatic fluid is non-polar, and progesterone is more polar than estrogen, so the lymphatic system tends to attract progesterone more readily ‼️Since the lymph
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First off - what the heck is Lymphatic Drainage? Let’s break it down… ➡️ Your lymphatic system (a network of nodes and vessels that is part of your immune system) has no central pump! (like the heart, which pumps blood) ➡️ The movement of lymphatic fluid around the body depends on both muscle contraction and manual manipulation FUN FACT✅ Lymphatic fluid is non-polar, and progesterone is more polar than estrogen, so the lymphatic system tends to attract progesterone more readily ‼️Since the lymph
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FacebookDr. Francesca LeBlanc, DC, DNM, CNS
Why did I just do the specific 7 for hormone balancing? Because your lymph is one of the ways that progesterone gets transported throughout your body. When lymph is stagnant or congested progesterone isn’t flowing either. When progesterone isn’t flowing that means estrogen can go crazy like the party girl she is (this is 1 potential cause to estrogen dominance… congested lymph) Also during perimenopause our ovaries production of estrogen begins to decline (this is when we start to notice those u
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Why did I just do the specific 7 for hormone balancing? Because your lymph is one of the ways that progesterone gets transported throughout your body. When lymph is stagnant or congested progesterone isn’t flowing either. When progesterone isn’t flowing that means estrogen can go crazy like the party girl she is (this is 1 potential cause to estrogen dominance… congested lymph) Also during perimenopause our ovaries production of estrogen begins to decline (this is when we start to notice those u
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