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1:02
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Sodium is necessary for the body in small amounts, but too much of it can cause high blood pressure. Most fruits are low in sodium. Apples, bananas, most berries, apricots and grapefruits are all sodium-free. Plain yogurt is naturally low in sodium and research has shown that it can decrease your risk of heart attack and stroke. Unsalted nuts ...
Apr 29, 2024
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