How To Do Overhead Cable Tricep Extension Proper
How To Do Overhead Cable Tricep Extension Proper
Sep 8, 2024
fitliferegime.com
Overhead Extension, To best target the triceps with cable overhead triceps press, you need to set the cable at hip height to allow for a better and quicker setup, allowing for the arm path to be better aligned for more gains. #gymtips #triceppushdowns #triceps #tricepsworkout #tricepworkout #tricepsday #fitness #gym #workout #exercise | Jeremy kakoko
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