How Lisa Rinna exercises in her 60s – not like in her 20s
How Lisa Rinna exercises in her 60s – not like in her 20s
3 weeks ago
MSNDavid Oliver,USA TODAY
5 minute rebounding pajama workout
5:58
5 minute rebounding pajama workout
11.3K viewsJul 8, 2020
FacebookLisa Raleigh
7.1K views · 59 reactions | Here’s a little upper body workout everyone! All you need is a good attitude and a set of dumbbells! Enjoy!  *tights from vivolicious *dumbbells from Origin Fitness * training shoes ( Fitkicks SA) avail here on my estore- https://lisaraleigh.com/product/fitkicks/  | Lisa Raleigh | Facebook
2:53
7.1K views · 59 reactions | Here’s a little upper body workout everyon…
Nov 26, 2021
FacebookLisa Raleigh
Fun Partner Workout Challenge with Tertia Coetzee
1:11
Fun Partner Workout Challenge with Tertia Coetzee
1.6K views8 months ago
TikToklisa_raleigh
🔥 Level Up Your Rebounding Workout! 📈Here are the reasons I love this routine and I encourage you to try it too 🥰Did you know that adding light weights to your rebounding routine can drastically enhance both strength and cardio? 💥 By incorporating dumbbells ranging from 0.5kg to 5kg, you’re turning an already powerful workout into a full-body, low-impact training session that builds endurance, tones muscles, and improves balance! 🙌The secret? Rebounding multiplies gravitational forces, mean
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🔥 Level Up Your Rebounding Workout! 📈Here are the reasons I lo…
2.2K viewsOct 7, 2024
FacebookLisa Raleigh
For the longest time, SO many of us genuinely believed that cardio was the holy grail of weight loss (& many STILL do)! 🏃‍♀️ That’s why I wanted to BUST this movement myth & shed light on the TRUTH behind sustainable, long-term fat loss… It’s actually about building lean muscle, boosting metabolism, & creating a body that burns energy efficiently all day long 😉 That’s why I’m such a massive advocate for rebounding… Because even though it LOOKS fun & bouncy, it’s actually a powerful form of str
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For the longest time, SO many of us genuinely believed that cardio wa…
10.7K views5 months ago
FacebookLisa Raleigh
I'm a HUGE believer that your workout should ALWAYS meet you where you’re at, NOT the other way around! 😉 Just because you signed up for a specific class doesn’t mean you HAVE to perform it exactly as it’s presented 👏 Whether you’re a newbie or you’ve been bouncing with us for years, EVERY single bounti workout can be adapted to suit your fitness level, your strength, & even how you’re feeling that day 🙌 Please don’t ever shy away from a class because it feels “too hard” or “too easy” 😅 The
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I'm a HUGE believer that your workout should ALWAYS meet yo…
14.9K views5 months ago
FacebookLisa Raleigh
2:44
Lisa Rinna stretches before sweating through an intense, card…
Jan 17, 2023
Mail Online
11:05
Video: Lisa’s 10-minute workout
Dec 12, 2024
bhf.org.uk
1:00
You know how everyone always talks about getting in their “10,00…
171K views6 months ago
FacebookLisa Raleigh
1:28
As someone who’s been in the fitness industry for over 20 years, …
1.3K viewsAug 30, 2024
FacebookLisa Raleigh
0:14
We are very excited to announce this amazing 4 WEEK SHAPE UP p…
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FacebookBiogen
1:09
Back in the day, I used to do the whole gym thing… Weights, reps, …
5K views8 months ago
FacebookLisa Raleigh
3:42
I just had to share this little core-burning exercise snack; my “Left …
2.9K views10 months ago
FacebookLisa Raleigh
Don’t get me wrong… Light weights and cardio have their place but wo…
5 months ago
FacebookLisa | Macro Nutrition & Strength Coach
801988753870180
Mar 23, 2023
Facebook
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