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💪🦵 Twitchy muscles? Leg cramps? Do you experience any of these? Muscle cramps and twitches can be common during perimenopause and menopause, although they are not always directly caused by hormonal changes. This week, I take a look at what can cause these symptoms, and what you can do to help ease them. Mentioned in my video: ➡ Perimenopause Balance Multi-nutrient drink - https://www.avogel.co.uk/herbal-remedies/balance-perimenopause-multi-nutrient-drink/ ➡ Atrogel Muscles Aches & Pains Arnica
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While we know the menopause can bring on many physical symptoms, what often surprises women is that their leg problems could be one of these symptoms. So this week on A.Vogel Talks Menopause I thought I would talk about the four main reasons you can experience leg problems during menopause, such as pain, cramps, swelling, varicose veins and restless legs and recommend ways to help your legs. Liked my video? Sign up and get my weekly videos straight to your inbox every Monday evening https://www.
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