Kristi Eramo: I like to call these 'CARDIO SQUATS' 💥 EMOM x 10 Min 1: 5 FS Min 2: 10 BS *all at 65-70% of 1 RM Front Squat Watch Eramo O'Connell kick off the 2021 Open in the live announcement of #21point1 tomorrow at Games.CrossFit.com. #CrossFit #CrossFitGames | The CrossFit Games
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Kristi Eramo: I like to call these 'CARDIO SQUATS' 💥 EMOM x 10 Mi…
81.8K viewsMar 11, 2021
FacebookThe CrossFit Games
Kristi Eramo: 356 lb. (161.4 kg.) for 3 💥 I want to share a little history of the deadlift from my career with you all… 2016 my first ever CrossFit Games a 1 RM deadlift showed up in a ladder. At that point, my max deadlift was 315#. I pulled 335 and could not have been more stoked. after all it was 350#!! I was even more stoked than 2016. 2016 my first ever CrossFit Games a 1 RM deadlift showed up in a ladder. At that point my max deadlift was 315#. I pulled 335 and could not have been more st
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Kristi Eramo: 356 lb. (161.4 kg.) for 3 💥 I want to share a little history of th…
264.5K viewsJul 5, 2021
FacebookThe CrossFit Games
Five-time Regional athlete Kristi Eramo has made four Games appearances as an individual, placing ninth in 2020. This year, O’Connell took fourth worldwide in the Open and finished in 10th place overall on the North America leaderboard in the Individual Quarterfinal. With experience on her side and a solid performance in the first two stages on the road to the Games, O’Connell is ready to continue that momentum at Granite Games and earn her ticket to Madison. #CrossFitSemifinals | The CrossFit G
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Five-time Regional athlete Kristi Eramo has made four Games appe…
60.1K viewsJun 4, 2021
FacebookThe CrossFit Games
Kristi Eramo: 💥Pumped to finish in 3:04 beating my old time (from pre CrossFit days) of 3:10 by about 6 minutes 💥 CrossFit WORKS 😎👊, I have so many thoughts on this and will share in an upcoming video! From one fitness extreme to another!! What a great year 2022 has been🥳! Spent the year building and training for the @crossfitgames this past August then decided to do a 180 and put my fitness to the test in a whole different way and follow the Games up with the @cbusmarathon today! | The Cro
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Kristi Eramo: 💥Pumped to finish in 3:04 beating my old time (from pr…
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FacebookThe CrossFit Games
Special Veteran’s Day workout today at Glacial Lakes CrossFit Bryon, Booker, Kennedy, Guy, and I enjoyed our time working out with everyone. The WOD was called the Three Wise Men” in honor of men who have made sacrifices for our great country....two gave it all. Look up the workout to read their story. Thank you to all our veterans! We are proud of you!🇺🇸 | Kristi Noem
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FacebookKristi Noem
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