Sivananda Yoga Live - 90-Minute Basic Class from Kerala Ashram
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Sivananda Yoga Live - 90-Minute Basic Class from Kerala Ashram
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YouTubeSivananda Ashram Kerala
Sivananda Yoga Live - 90-Minute Basic Class from Kerala Ashram
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Every day at the Ashram, we have a one-hour lecture on yoga philosophy as part of the Yoga Vacation Programme. In this session, Sonalji explains simple and practical ways to develop positive thinking and a balanced mind. 🕑 2–3 PM daily | Sivananda Ashram | Sivananda Dhanwantari Ashram, Kerala
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Every day at the Ashram, we have a one-hour lecture on yoga philosop…
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