New Year resolutions start now, in November. Let's not do cold turkey changes in January because the calendar says it's Jan 1. Respect yourself and come to some reasonable approaches to seeing real foundational changes to your lifestyle that will result in years of good health. Working with a Nurse Coach gets you out of the weeds of too much noise and information. Make the decision today to lay the groundwork for a great new year. Let's talk all about you and your needs. What do you desire so mu