BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn
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YouTubeAlyssa Kuhn, Arthritis Adventure
BEST Osteoporosis Workout | High Impact for STRONGER BONES | Dr. Alyssa Kuhn
Check out version 1 of this series here: https://youtu.be/AHTZcqHj4cc ***Please note this video does contain high impact exercise that may aggravate some osteoarthritic joints if not prepared*** if you have joint pain, I’d suggest trying a more beginner routine first **** This is the best osteoporosis workout to get stronger bones ...
156K viewsJun 29, 2021
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