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Top suggestions for IT Band Roller Exercises
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sharp.com
How Do You Use a Foam Roller for the Iliotibial (IT) Band? | Sharp HealthCare
The foam roller helps relieve stiffness in the iliotibial (IT) band by loosening soft tissue and tight muscles.
Mar 22, 2021
Iliotibial Band Syndrome Treatment
How to Self-Treat IT Band Syndrome with a Mobility Band | The Physical Therapy Advisor
thephysicaltherapyadvisor.com
Mar 21, 2016
At Home IT Band Syndrome Physical Therapy | Petersen Physical Therapy
petersenpt.com
Feb 9, 2021
IT Band Syndrome | Treatment, stretches, recovery | SportsMD
sportsmd.com
Dec 31, 2014
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