60 min Full Body Workout (Strength & Cardio POWER HOUR!)
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YouTubeHeather Robertson
60 min Full Body Workout (Strength & Cardio POWER HOUR!)
⭐️ Access the Power program for free with a 7 day trial: https://heatherrobertson.com/programs/power We are putting that endurance to the test with this 60 minute session from phase three of my 12 week POWER program! This workout combines full-body strength training with short, energizing cardio bursts for a head to toe routine that will ...
259.9K views2 months ago
Shorts
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40MIN NO REPEATS Full Body Circuit // Day 43: HR12WEEK 5.0
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you can take the girl out of the bar, but you can't take the bartender out of the girl.
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