How to optimise your handstand progress!
23:16
YouTubeSondre Berg
How to optimise your handstand progress!
Handstand book and training equipment (15% off with "Sondre15"): https://www.movement-made.com/ Get access to all of my programs and train in my app Berg Movement: https://www.bergmovement.com/movement-trybe-app Join my retreats and workshops: https://www.bergmovement.com/workshopsretreats If you’ve been training handstands… but still feel ...
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costa oca. #calistenia #calisthenics #flexibilidade #flexibility #handstand
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