5 Minute Beginner Flexibility Routine for Gymnasts (Follow‑Along • No Equipment)
3:27
YouTubeGymnasticsHQ
5 Minute Beginner Flexibility Routine for Gymnasts (Follow‑Along • No Equipment)
These beginner flexibility drills are perfect to follow along at home—no equipment. In just 5 minutes, you’ll improve splits, bridges, and overall mobility if you do this beginner flexibility routine daily. Start at 0:10 secs — press play and follow along! Download a free 30 Day Flexibility Challenge ⬇️ https://gymnasticshq.com/5 ...
31.7K viewsMay 27, 2021
Shorts
WATCH | Relive the moment Karl Jahrel Eldrew Yulo secured the bronze medal in the men’s horizontal bar final at the 3rd FIG Artistic Gymnastics Junior World Championships held at the Marriott Grand Ballroom in Pasay City. Powering through a right ankle injury, Eldrew delivered a stunning routine highlighted by a Cassina 1 with a full twist and catch, capped by a perfectly landed triple-back dismount. He described it as the most difficult routine he has ever executed — making his podium finish ev
1:35
101.9K views
WATCH | Relive the moment Karl Jahrel Eldrew Yulo secured the bronze medal in
Radyo Pilipinas 2 Sports
She’s a star. And now the World knows it ✨🇸🇰 Lucia Piliarova has announced herself throughout 2025 - and now she has a World medal to add! #Gymnastics | European Gymnastics
0:36
25.8K views
She’s a star. And now the World knows it ✨🇸🇰 Lucia Piliarova has announced
European Gymnastics
Gymnastics Splits
Gymnastics girls splits tutorial
12:12
Gymnastics girls splits tutorial
YouTubeaesthetic Evie
19.3K views2 weeks ago
Gymnastics: stretch with me for the splits ( week 1)
5:46
Gymnastics: stretch with me for the splits ( week 1)
YouTubeVlog with Avery
112.8K views2 months ago
From Stiff to Split! Middle Split Routine for Fast Flexibility (4K)
1:08
From Stiff to Split! Middle Split Routine for Fast Flexibility (4K)
YouTubeGymnastNadiia
3K views3 weeks ago
Top videos
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
37:26
Splits, Oversplits, & Stretching for Gymnasts. Flexibility & Stretch Guide
YouTubeFit & Flex
547 views11 months ago
Gymnastics Flexibility Stretching Routine| Kyra SGG
8:40
Gymnastics Flexibility Stretching Routine| Kyra SGG
YouTubeIncredible Gymnasts!
1.3M viewsNov 5, 2018
GET FLEXIBLE FAST | Full Body Follow Along Stretch for Gymnasts
5:43
GET FLEXIBLE FAST | Full Body Follow Along Stretch for Gymnasts
YouTubePolinaTumbles
15.2K viewsSep 3, 2021
Gymnastics Stretching Routine
Step-by-Step Gymnastics Workout 🤸‍♀️ | Includes Stretches & Warm-Up
5:34
Step-by-Step Gymnastics Workout 🤸‍♀️ | Includes Stretches & Warm-Up
YouTubeFlexy Girls Club
3.5K views2 weeks ago
Gymnastics stretching routine
3:17
Gymnastics stretching routine
YouTube💗Gymnastics Maddie💗
30K viewsJan 1, 2022
Olivias Top 3 Gymnastic Moves For Beginners For Flexibility and Exercising Stretchs
4:44
Olivias Top 3 Gymnastic Moves For Beginners For Flexibility and Exercising Stretchs
YouTubeOlivia Anais
12.7K views2 months ago

Short videos

1:35
WATCH | Relive the moment Karl Jahrel Eldrew Yulo sec…
101.9K views2 days ago
FacebookRadyo Pilipinas 2 Sports
0:36
She’s a star. And now the World knows it ✨🇸🇰 Lucia Pili…
25.8K views3 days ago
FacebookEuropean Gymnastics
0:33
The Yulos are beaming with pride after Eldrew's two-me…
16.1K views2 days ago
FacebookSPIN.ph
0:37
GROWING TOGETHER 🇵🇭🌟 WATCH: Filipina Olympic g…
9.8K views5 days ago
FacebookGMA News
0:08
5 Things You Can Learn from This ELITE Gymnast's Rout…
36.7K views2 weeks ago
YouTubeGymnastics Glory
0:42
Carlos Yulo couldn’t be more proud of bro Eldrew’s sho…
6.5K views6 days ago
FacebookSPIN.ph
4:22
Eldrew Yulo beams with pride after junior world cha…
4.5K views2 days ago
FacebookRappler
0:05
GO FOR GOLD, ELDREW! 🇵🇭 Filipino gymnast Karl Eldre…
71.4K views6 days ago
FacebookGMA News
1:17
INSPIRED BY KUYA CALOY 🤝 Gymnast Karl Eldrew Yulo …
63.2K views1 week ago
FacebookOne Sports
0:10
SHARING THE GLORY 🫂 Eldrew Yulo shares a mom…
35.3K views3 days ago
FacebookABS-CBN News
7:33
WATCH | “𝗧𝗼𝗽 𝟯 𝗹𝗮𝗻𝗴” — 𝗯𝘂𝘁 𝗳𝗼𝗿 𝗘𝗹𝗱𝗿𝗲𝘄 𝗬𝘂𝗹𝗼, 𝗶𝘁 𝗺𝗲𝗮𝗻𝘁 𝘁𝗵𝗲 𝘄𝗼𝗿𝗹𝗱 Karl Jahrel Eldrew Yulo turned …
30.2K views1 day ago
FacebookRadyo Pilipinas 2 Sports
1:38
Eldrew Yulo celebrates junior world championships run …
14.2K views3 days ago
FacebookRappler
0:05
LET'S GO, ELDREW! 🇵🇭 JUST IN: Karl Eldrew Yulo claim…
8.3K views4 days ago
FacebookGMA News
0:36
GOOD LUCK, TEAM PHILIPPINES 🇵🇭 WATCH: Gy…
6.3K views1 week ago
FacebookGMA News
3:04
Gymnastics meets diving 🙈💦 | Ash Watson
654.1K views1 day ago
FacebookAsh Watson
1:04
Eldrew Yulo wraps up his campaign in the Junior Wo…
2.5K views2 days ago
FacebookRappler
0:26
Coach Munehiro Kugimiya hugs Eldrew Yulo after his …
2.4K views3 days ago
FacebookSPIN.ph
0:35
‘I DON’T CARE’ 🤷‍♂️ Karl Eldrew Yulo, who won two …
43K views2 days ago
FacebookOne Sports
0:29
HINDI BASTA BRONZE LANG 🥉 Karl Eldrew Yulo talks abo…
15.2K views3 days ago
FacebookOne Sports
0:51
"WE WILL FIGHT 'TIL THE END" 🇵🇭💪 Karl Eldrew Yulo is s…
14.9K views4 days ago
FacebookOne Sports
Static thumbnail place holder