Granby Roll: Step By Step Process To Show You How To Escape From Wrestling Holds | Attack Style Wrestling By Daryl Weber
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WILD GRANBY ROLL THAT HITS BEFORE HE EVEN REACTS 🤯 Most wrestlers stay stuck on bottom… this is how you flip the whole position in one motion. ⚔️ 1️⃣ The moment he covers, I get to my toes no flat hips. 2️⃣ I catch his wrist so he can’t chase or follow. 3️⃣ Once I feel the pressure, I roll through fast, staying tight and controlled. 4️⃣ I keep my hips moving and finish facing him, ready to escape or reverse. Smooth, sharp, and hard to stop that’s how you turn bottom into offense. 🦅 Follow @pat
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