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The 6 Best Glute Exercises for Beginners, According to a Trainer
The 6 Best Glute Exercises for Beginners, According to a Trainer
Sep 4, 2021
loseit.com
Pregnant or Not, These 6 Leg & Glute Exercises Are for You! 👊🏻 ✨ Whether you’re expecting or just looking to tone your legs and glutes, I’ve got you covered with this workout routine. These moves are perfect for all fitness levels (the heavier the weights the harder it will be!) and will help you stay strong and balanced, especially during pregnancy. 🔥 Workout Breakdown: * Perform each exercise for 45 seconds. * Take a 20-second rest in between. * Repeat the circuit 2 times! 💡 Modifications:
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