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Since starting my health journey, I’ve been a gym queen but a kitchen menace. By that, I mean I struggle more with finding the right food choices than I do my exercise routine. Here are the habits that I’ve instituted to keep myself healthy and on track. I’m really proud of my progress so far but the ultimate goal is to be healthy, strong AF - we’re talking being able to lift a small car in an emergency type situation, and feel like the best and happiest version of me. To hit those goals, here a
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