Homemade Fig Bars - Weelicious
Homemade Fig Bars - Weelicious
Aug 25, 2024
weelicious.com
Homemade Fig Bars
Homemade Fig Bars
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foodnetwork.com
Vegan fig bars starring homemade, no-cook fig jam and a whole grain crust. Think of these as healthy, vegan fig newtons! Get the recipe: https://www.glueandglitter.com/vegan-fig-bars/ INGREDIENTS For the crust ▢ 2 cups quick oats - the kind that cooks in one minute ▢ ¼ cup brown sugar ▢ ¼ cup flax meal ▢ ½ teaspoon salt ▢ ⅓ cup tahini or nut butter ▢ 1 teaspoon vanilla extract ▢ ½ cup applesauce ▢ ¼ cup maple syrup ▢ 1 tablespoon water For the fig filling ▢ 14 ounces dried mission figs - stems r
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With only 6 ingredients these easy fig bars are a great prep ahead snack. No baking either so super quick! Combine dried figs with walnuts, oats, seeds and almond butter to make a really filling and nutritious bar. Top with a little dark chocolate for extra indulgence. Full recipe and nutritional information is on www.helenridgeway.com #driedfigs #figbars #nobake #easysnacks #vegantreats #vegansuk ✅ Save to try | Helen Ridgeway Nutrition
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