Eating Sodium - Search Videos

5 Weird Signs You're Probably Eating Too Much Sodium

5 Weird Signs You're Probably Eating Too Much Sodium

Sodium is needed for our bodies to work properly, but too much can wreak havoc. Read on for signs that you might be eating or drinking too much salt.

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500K views · 16K reactions | Salted fish or karuvaadu ! Let’s learn about the nutritional benefits and risks associated. A high protein food but caution to be taken with sodium and potassium levels . Soaking in water overnight and washing the salt of helps in removing a lot of sodium and potassium. #saltedfish #karuvaadu #protein #fish #omega3 #sodium #potassium | Sandy Jacob | Facebook

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