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Replying to @haley__f full body & face routine!! (The big 6 method is from Dr Perry Nickelston) Let me know if you try it out :) #lymphaticdrainage #lymphaticdrainagemassage #detoxification
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“THE BIG 6” Lymph reset 🫁💆‍♀️Do this exercise with me to reset your lympathic system and support lymphatic health. This exercise is developed by Dr. Perry Nickelston who is a chiropractor and lymphatic expert. This exercise helps to clear and eliminate toxins from the body and help to stimulate your lymphatic system. Its simple and highly effective to keep your lymphatic system healthy. Try to do this one time every day it doesnt matter if its morning or night. 🩷 Collar bone Neck Peck Stomach
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