Cross Body Curls
0:16
YouTubeMuscle Performance
Cross Body Curls
Cross body curls are an amazing bicep exercise I don't see many people doing any more. Don't sleep on them. Try to bring your little finger across to your opposite pec. keep it tight to you body with a slight hold/squeeze at the top of the movement. Add these into your next bicep workout or arm day #Biceps #bicepcurls #armday #armpump # ...
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Short videos

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