Eating lean | Tokyo 🇯🇵 Look, it’s real simple don’t complicate it ok? You go on vacay to have fun, not to be drill sergeant. As you can see I’m still lean, and I always will be bc I’m a sick cunt like that. But I also leave room to enjoy. As long as the 80% is conducive to your goals, a lil 10-20% of off the beaten path f*ckery is fine. My nutrition rules for staying lean on vacay or in general: 1. Prioritize protein as the foundation of your diet. From there work towards fiber, healthy fats a