1.5K views · 39 reactions | Fear of Falling We see and hear so many climbers who are uncomfortable with falling in climbing. Or don’t understand how to progress and learn to enjoy falling. It can stop you from enjoying climbing. Here are Rita and Elias taking the reins. We will be running a workshop in Kalymnos on 9 October, come and join us: https://climbinflow.com/product/fear-of-falling-workshop/ | Rise and Summit | Facebook
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1.5K views · 39 reactions | Fear of Falling We see and hear so many …
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Replying to @Natalia our “Falling” playlist goes into more detail about how to fall properly when bouldering. Here's some tips to practice proper falling technique: Bend your knees: As you start to fall, bend your knees to help absorb the impact. Roll if needed: If you can't land on your feet or back, try to roll backward to distribute the impact across your body. Avoid reaching out: Try to avoid reaching out with your arms to break your fall, this is one of the main ways people get injured. Pra
Replying to @Natalia our “Falling” playlist goes into more detail abou…
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