20 Minute Dumbbell Full Body Workout | Strength + Cardio
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YouTubeCaroline Girvan
20 Minute Dumbbell Full Body Workout | Strength + Cardio
A 20 minute workout combining resistance training and a staple of a full body movement! For this full body sweaty session you will need a pair of dumbbells, a chair and your mat! The dumbbells I am using for your reference are 10kg each! The timer will be on for 30 seconds of work per exercise, straight into then another 30 seconds of work to ...
883.6K viewsDec 17, 2021
Caroline Girvan EPIC Program
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
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Day 10 of EPIC | 30 Min Full Body Burpee HIIT Workout No Repeat
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DAY 1 of EPIC | Bodyweight & Dumbbell Lower Body Workout
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