A powerful story of breaking free from addiction. After his divorce, Filip struggled with alcohol, drugs, and gambling. With support from his family, he entered a treatment center where he was first introduced to the Wim Hof Method. Cold exposure and breathing exercises slowly became part of his daily routine. Over time, they supported Filip through his recovery and continue to be a crucial part of his life. And he’s not alone. We hear stories like his all the time. The breath. The cold. It’s no
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